coconutIn the 1960's, food manufacturers wanted consumers to buy their margarines and hydrogenated oils. To do that, they had to "discredit" the products people had always used in their homes to prepare their food. Olive oil, coconut oil, and lard were no longer "good for you," they said...

immune-system-declineYou were born with all the defenses your body will ever need. It's called your immune system. And if you keep your immunity strong you never have to worry about any disease. But sadly, your immune system declines with age. That opens the door to chronic diseases and other conditions linked to aging. These include everything from infections to cancer.